Deliggit.com

Anyone who has had one too many tequila shots, glasses of wine, Irish Car Bombs?pick your poison?can attest to how horrible a hangover is. The pounding headache, the rolling stomach, the spins, grogginess, moodiness, and overall hatred of all things that makes us swear to never drink again.

It seems that dehydration and hypoglycemia are probably the main causes of hangovers, so the suggestions of Gatorade (or other electrolyte replenishers) and food are the way to go. The system I’ve worked out that works wonders…

A raw food regimen is not just another diet, it’s a way of life that requires serious commitment to reap the health benefits, and the long-term implications need to be considered carefully as well.

Prepare for some shock and awe, petrol lovers. Despite the greens trying to wipe it out, the car is about to offer us the most exciting year ever

You've been told for years that popping a multivitamin every day might help you live longer. But the daily multi habit has been getting a bit of bad press lately.

Your best bet: Avoid the vitamins singled out by ConsumerLab.com, and stick with mainstream names such as Centrum Silver and One-A-Day Women's, which were found to be free of impurities and accurately labeled. Also, check vitamin…

Research has suggested vitamin supplements do not extend life and could even lead to a premature death.

Research has suggested certain vitamin supplements do not extend life and could even lead to a premature death. A review of 67 studies found “no convincing evidence” that antioxidant supplements cut the risk of dying. Scientists at…