Researchers from the University of Alabama in Birmingham (UAB) have released their findings in the July issue of the International Journal of Psychophysiology. Researchers found that working hard when exhausted increases blood pressure which increases the chance of a heart attack, stroke or kidney damage. American’s hours worked now exceed Japan’s.
To reduce your blood pressure doctors state the one of the best ways to start is to first lose weight. More than half of Americans are overweight and doctors say this is the biggest factor in high blood pressure. Other tips are to moderate…
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